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The luminous journey that began with a child’s unbelievable truth: clothespins ... a room filled with divine light, and a world that refused to see. From that moment of sacred dissonance, she awakened to a lifelong path of healing.
This is a sacred invitation to:

Veracity: The Walk to Please Spirit® supports living in conscious alignment with one’s inner truth, moral responsibility, and ancestral wisdom.
Honouring Spirit fosters integrity, resilience, and wholeness, allowing each life experience, joyful or challenging, to become a source of growth rather than fragmentation. When Spirit is please
Veracity: The Walk to Please Spirit® supports living in conscious alignment with one’s inner truth, moral responsibility, and ancestral wisdom.
Honouring Spirit fosters integrity, resilience, and wholeness, allowing each life experience, joyful or challenging, to become a source of growth rather than fragmentation. When Spirit is pleased, life moves with purpose, healing becomes possible, and truth is lived rather than merely spoken.

Walking on the beach, moving through forests, standing in the rain, welcoming the wind, or resting by a fireside are sacred acts of reconnection. These natural spaces calm the mind, cleanse the spirit, and restore inner balance. Earth grounds, water renews, air refines, and fire transforms. By entering nature with intention, we create space for healing, and in doing so, we please the spirit.

Nana Mena Yaa Bradua Adubea, affectionately known as Mena, is a highly skilled Physical Therapist and SomatoEmotional Release specialist. A native of Jamaica and an alumnus of the University of the W.I., Mena passionately advocates for cultural diversity and seamlessly integrates this value into her private practice
